Natural remedies against cholesterol

Thanks to some natural remedies you can easily fight cholesterol. Every day the advertisements tell us about cholesterol and how to keep it in the norm, perhaps buying the supplements that are on the market. In reality it is enough to have a proper diet and a healthy lifestyle because the so-called bad cholesterol (Ldl) and the good one (Hdl) , are balanced, thus avoiding health problems , even serious ones, such as heart problems .

Remedies
Garlic : just two cloves of garlic a day, raw or cooked do you, to lower the levels of LDL, or bad cholesterol.

Caffè di Cicoria : produced from the root of chicory, this type of coffee according to some scientific studies done in Korea, would increase the HDL, ie the good cholesterol, lowering the harmful one.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Beans : thanks to several studies it has been shown that with the daily intake for at least three consecutive weeks of beans, the blood cholesterol level drops by 10% .

Brown rice : this food contains gamma-oryzanol , which reduces cholesterol in the blood.

Lemon : The juice of lemon increases levels of good cholesterol  (HDL) and lowers bad cholesterol (LDL). The daily intake of three squeezed lemons prevents cholesterol from accumulating in the arteries.

Apple: pectin containing apples keep cholesterol levels in the norm. It would be a good use, for this reason, to season the salad with apple vinegar.

Nuts: Eating 5 nuts a day keeps your cholesterol stable.

Seasickness: causes and remedies

Seasickness causes a condition of discomfort that manifests itself through symptoms of nausea and vomiting. For this reason, for many people it becomes a torture to travel long distances by car or boat, forced to perceive a strong feeling of discomfort throughout the journey. The seasick part of those disorders called motion sickness . This happens when our body undergoes regular or irregular stress caused by sudden shifts. What happens in our body to maintain balance?

The body must maintain the right sense of balance by regulating within our organism the different impulses sent by the different parts of the body to the brain that processes the received stimuli and sends the response to the nervous system to restore the balance in the body system.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The stimulation of the different impulses in the body is mainly perceived by the hearing apparatus, by the apparatus of sight and by the receptors present in the joints and muscles. The vestibular apparatus is responsible for maintaining equilibrium. It is located inside the ear. This apparatus is a function of both feeling and maintaining the right balance in our body. In fact, its main function is the maintenance of body balance. The inner ear is composed of a group of pockets and channels that form the labyrinth. The labyrinth is composed of the membranous tissue covering the bone. The membranous labyrinth has two chambers, the saccule and utricle and three semicircular canals.

Dukan diet to lose weight easily: but is it safe for health?

The Dukan method proposes a healthy diet based on the foods that primitive man ate when in ancient times we were hunter-gatherers.

It includes 100 foods , of which 72 are of animal origin and 28 of the vegetable kingdom. You can eat as much as you want, as long as you limit your choice to these 100 staples.

The diet consists of four distinct phases that are:

1) Attack phase. The short-term goal is to lose weight quickly: 2-5 kg ​​less within 2-10 days. It is said to be a useful way to surprise the metabolism . You can eat all foods that contain low-fat protein. So any kind of lean meat , fish, chicken, eggs, soy, light cheeses, ricotta, etc.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The only carbohydrate allowed is 1 and a half tablespoons of bran that is very rich in fiber and also helps suppress the hunger because it manages to satiate a lot. Drink at least 1.5 liters of water a day.

2) Cruise phase. 28 specific vegetables are added to the diet . Fruit is not allowed as too sugary. The goal is to help dieters reach their body weight more gradually. In every other day we have to eat a sunny proteins menu and a menu of protein and vegetables. The duration of the cruise phase helps to lose about 1 kg of weight per week. So, for example, if a person has to lose 10 kg, this phase will last 10 weeks.

Dukan diet: tips to lose weight fast

Notoriously the diet recommended by the Dukan staff is one of the best, as it prescribes simple and natural solutions to try to lose weight in a few days and without too many sacrifices.

Dukan Diet: the 7 tips
In this article we will explain 7 simple tips and procedures to lose weight quickly. They are 7 simple rules to lose weight, especially the excess pounds, but without overdoing and as said too much sacrifice.

The rules are illustrated directly by the French dietitian Pierre Dukan , also visible on his official website. and one important thing to sign is that you can follow even if you are already following another type of specific diet.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

But here are these seven interesting rules to follow:

Rule 1) Water and lemon: in the morning as soon as you wake up drink a glass of water with the juice squeezed of a lemon inside. Do it for every day, one week and one no. This solution allows you to lose weight as it fights water retention, eliminating excess fluids, promotes digestion, tones the skin, helps the immune system, improves blood pressure and fights heavy breath.

Rule 2) In the Dukan diet, very important are the spices, with above all 5 important foods that help to better digest and fight obesity. They are: cayenne pepper, cinnamon, mustard seeds, turmeric and ginger.

How to firm and increase breast volume naturally

It is the desire of all women to have a firm and toned breast . Many dream of being able to increase the volume a little without resorting to invasive aesthetic interventions.

So let's see what are the natural remedies that bring real benefits to our décolleté, the mistakes to avoid and the precautions to be followed.

A word stands out among all and makes the difference: constancy .

The most common and harmful errors are:

abrupt weight loss;
stale air, noise, electronic sounds, electric lights and neon lights;
smoke, coffee, tea, alcohol, aspirin, drugs and vaccines.
A very important help derives from a controlled diet . Foods containing natural estrogens ( phytoestrogens ) help us to counteract the effects of testosterone (the male hormone that limits the effect of estrogen) and can give the breast up to an extra size, making it visibly fuller and firmer.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Here are the foods that contain a greater quantity of estrogen and that should be included in our daily diet:

 fennel seeds (1 tablespoon a day);
pure licorice;
soy at will in all its countless versions;
hops (or beer, even non-alcoholic, one glass a day) and brewer's yeast;
alpha-alpha seeds reduced in flour (2 teaspoons a day alone or mixed with soups or cereals);
galega infusion (20 g in infusion in a liter of water) away from meals;
fenugreek (1 spoon a day).
In addition, a series of foods that are more common but equally rich in estrogens: milk and dairy products; flax, pumpkin and sunflower seeds; tofu; spices and herbs (ginger, cloves, thyme, sage, turmeric, oregano, pepper, pepper); legumes (beans, peas and chickpeas); cereals (oats, brown rice, black rice, spelled, corn, millet, barley, buckwheat); fruits and vegetables (carrots, olives, pumpkin, potatoes, cucumbers, apples, pomegranate, papaya); healthy fats (dried fruit, sesame, olive oil).

Dark chocolate is good for your health and helps you walk

Who said that eating chocolate always hurts Health ? A research conducted by the La Sapienza University of Rome has shown that dark chocolate can have positive effects on blood circulation and also on ease in walking, making people faster. The results of the studies led by Lorenzo Loffredo, have been published in the Journal of the American heart association.

The dark chocolate is rich in polyphenols , which are natural antioxidants, especially useful for people suffering from cardiovascular diseases. Scientific research has been carried out using as a reference twenty people aged between 60 and 78 suffering from a disease that particularly affects the circulation of blood in the legs creating, consequently, difficulty in walking: the peripheral arterial disease. The Department of Internal Medicine of "La Sapienza" divided people into three groups: the first group ate 85% dark chocolate, the second milk chocolate, while the third nothing.

Well, at the end of the research, those who had consumed dark chocolate began to walk better, resulting faster and gaining an average of 17 meters compared to the past. The study manager, Lorenzo Loffredo, said that the analyzes carried out showed the advantages deriving from polyphenols on blood circulation. Moreover, it was also noted that those who consumed black chocolate reported a lower concentration of substances that can cause oxidative stress, while on the other two groups this did not happen. In any case, Loffredo does not sing victory and remembers that this is only a first step and that the research needs to be further explored.

Diet and advice to remedy the problem of swollen belly

A good diet and movement are useful tips to everyone, even to prevent many diseases; this turns out to be the solution also for a problem that creates unease for women and men: the swollen belly , recurrent and more annoying disorder in women is difficult to eliminate especially if prolonged over time.

Causes of the disorder can be: stress , an incorrect diet , and some  food intolerances .

A series of remedies can be put in place to eliminate the disorder, reduce it or prevent it, even if a medical consultation today as it is today is better than any DIY remedy even without contraindications.

One of the most recurrent causes that should not be looked at with a superficial eye, is of intestinal origin .

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

In this case, a diet that is rich in fiber , vegetables and fruit  and lacks, instead of legumes and cheeses , potatoes and fried food , is a solution to the problem.


They go regularly instead hired the blue fish,  the whole grains and  probiotics (yogurt or dietary supplements).

The sedentary lifestyle has a higher chance of causing pronounced tummy problems. So doing sports or motorcycling (jogging, swimming, cycling, or long walks) is another advisable solution without contraindications, even if abuses in sport are to be feared. These activities give psychic and physical wellbeing fight tensions or stress and abdominal swelling.


Unfortunately the stress is the worst of the evils is the cause of many disorders: the tensions on the psychic level negatively affect the digestive functions.

Remedies for headaches

Unfortunately, at least once in life, you have to deal with the headache . In fact, the headache is the signal that helps us to understand if there is something wrong with our body. How to cure it? first of all we should understand how and when it arises, especially for those who suffer a lot.

In many cases the headache is caused by psychophysical stress : so many hours at work, spending, money, bills and a thousand things to do test our body and our brain. When the pain is similar to an " oppression ", a burden on the eyes, forehead, shoulders and temples it is the headache -type tension-muscle . This type of headache, in addition to being procured from stressful situations and tension of daily life can be due to too much reading, intense study or many hours at the computer, in front of the TV.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

If the headache of this type is very often it is necessary to make an eye examination because many times the headache is a symptom of an eye strain that needs eyeglasses or rest. But there are other factors that can cause this type of headache such as an incorrect sitting and standing position, or sleeping badly with a wrong pillow or mattress. If we wake up so many times with a headache, pain in the jaw and temples can be caused by " bruxism " ie the grinding of the teeth during the night. (If you have doubts about grinding your teeth at night, ask your dentist).

Also the deficiencies of trace elements and mineral salts , as well as creating other problems in the body, can cause headaches.

The fat burning foods that you use in a balanced diet help you lose weight

The diets you know are a burden, especially when you are tired and do sports and hunger increases, but there are some foods that can be defined burns fat therefore, though not really work for us to lose weight , at least eliminate those substances that do harm to our body, precisely the fats. Here then, preferring some foods over others and taking them regularly you can keep fit , these not only have few calories but also have this ability to be fat burning and promote digestion . But what are these foods friends of the line ?

Spinach . They allow the body to eliminate the excesses of periodic or daily sprains.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Besides having few calories they are rich in vitamins, minerals and antioxidants , that's why they manage to have this dowry to be fat burning.

Berries . This second food with a sweet and sour taste also has for this purifying and detoxifying properties . Taking blueberries, strawberries and raspberries, should be a good eating habit because they are rich in fructose, but also antioxidants and fiber (a tip for a good snack: a tasty milk almond frappe and these fruits passed in the blender).
Green tea . Known as a fat-burning drink it is rich in antioxidants and counteracts weight gain even in those who feed on a high-fat diet; its detoxifying effect on the liver is more powerful when drunk with a slice of lemon.

The permanent for hair can cause cancer

The chemicals used for the permanent seem to be the cause of serious diseases such as cancer . This is stated by a research by Boston University's Slone Epidemiology conducted by Professor Lauren Wise of the Center. The study was performed from 1997 to 2009 on a sample of 23,000 African American women to understand why the black ethnic group is the most subject to develop uterine fibroid tumors . The survey involved women not yet entered during the menopause period.

After twelve years of analysis, the researcher found that African Americans undergo much more frequently the stretching of hair, which uses the same liquids as the permanent, increasing the chances of contracting the disease. Not only.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Professor Wise noted that the very young women who undergo treatment enter the puberty period earlier than normal .

It would also seem that, in case of pregnancy , the substances used are able to pass the placenta and be metabolized by the fetus. Whether or not there are side effects , it is advisable not to undergo the ironing or the permanent during the nine months of gestation.

The permanent is one of the most requested treatments by women. The chemicals that intervene modify the structure of the hair, allowing you to get a smooth or curly hair for a rather long period. Although there are currently no scientific studies confirming this theory, research observations should warn against the treatment that is used frequently, neglecting the negative effects it has on the scalp itself.

Gastritis: remedies and foods to avoid

The gastritis is a disorder that affects many people, but what is it and what are the causes, symptoms, remedies and foods to avoid? Gastritis is inflammation of the stomach mucosa , caused by various factors: bad eating habits (alcohol and caffeine abuse), stress, drug abuse, smoking and stomach infections.

Although in some cases the symptoms of gastritis do not occur, the most common symptoms are heartburn , nausea, loss of appetite, blood in vomit and abdominal swelling .

Remedies
If the problem is not too severe, and therefore needs to be monitored by the doctor with proper care, gastritis can be counteracted with some natural remedies.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Some plants are anti-inflammatory and have a healing effect on the mucous membranes of the stomach. Between these:

Aloe vera : its juice protects the mucous membranes , because it forms a protective film that protects the stomach walls from irritants (which alter the functioning of the digestive system).

Mallow : thanks to the mucilage contained in flowers and leaves, mallow has an emollient and anti-inflammatory action . The mucilage covers the mucous membranes of the stomach and protects it from the gastric juices.

Licorice : the roots of this plant have digestive and protective properties for the mucous membranes of the digestive tract.

Food to avoid
Those suffering from gastritis should eliminate or at least not abuse certain foods that are triggers of the problem, such as carbonated drinks, tea, coffee , all packaged foods that are full of hydrogenated fats and additives.

Muscular fibromyalgia, how to recognize it and treat it

The muscle Fibromyalgia is a rheumatic syndrome that affects the muscular system tendon. His diagnosis is particularly complex because, at present, can not be confirmed by any blood or other investigation, but is based exclusively on the analysis of symptoms and signs , that is, the complaints of the patient and the signs seen by the doctor, and it is made even more difficult by the fact that the clinical picture is rather similar to that of other pathologies such as polymyositis, polymyalgia rheumatica, etc.

The rheumatologist makes the diagnosis using a standardized diagnostic protocol that includes examinations (magnetic resonance, scintigraphy, radiography, etc.) and anamnestic analysis with palpation of the 18 "tender points" ie "painful points" (these are the regions of the body where the tendons are grafted to the muscles); in the presence of fibromyalgia at least 11 will be painful.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Since the causes of the disease are not known, there is no precise protocol for its treatment , but it varies according to the clinical manifestations of the disease on individual patients. Drug therapy is mainly aimed at controlling the pain syndrome, but also uses muscle relaxants to relax and stretch the stiffened muscle groups and antidepressant drugs which, by enhancing the activity of serotonin, act on one of the central mechanisms of this disease.

The rest and an appropriate program of physiotherapy activities and physical allow to obtain a gradual improvement in the physical conditions but should always be accompanied by a concurrent psychological therapy because of the possible effects and the inevitable impact that this disease has on quality of life of those it is affection.

The foods that protect our brain, here are whata they are

Several studies have shown that there are foods that protect our brains from many serious diseases, keeping it young and strong. What are these foods? Let's see the list in detail.

Tomatoes : contain lycopene and zeaxadine, two substances that slow down degenerative diseases. Better to eat them ripe because they have many nutritional properties useful for our brain.

Extra virgin olive oil : some studies conducted by the University of Florence have shown that this food prevents neurological damage.

Cabbage : with anthocyanins is among the foods that protect our brain. The cabbages are great for defending us from Alzheimer's and degenerative diseases.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Milk : according to a study done at Oxford, drinking two glasses of milk a day could help prevent Alzheimer's disease.

Fish : fish is among the foods that with the presence of omega3 protects our brain.

Berries : rich in fisetina, the substance that acts against the aging of brain cells.

Dried fruit : it is rich in antioxidants that can counteract the aging of the brain.

Lentils : lentils are rich in antioxidants and serve to counteract arteriosclerosis. They are rich in a substance that helps in the memory, moreover it is full of iron and phosphorus.

Agar seaweeds : they are rich in magnesium that acts in the brain connections.

The French kiss strengthens our immune system and prevents disease

The classic French kiss is not only good for couples and love, as a passionate demonstration of one's own feelings, but also for one's own immune system . Such as? You will say. The answer provides us with a Dutch search. This is because, through it, a good eighty million bacteria are transmitted from one organism to another , if a kiss of about ten seconds is counted. Instead, to transfer salivary microbiota , you need to kiss at least 9 times in a day. If you love each other, it's not hard, right?

But what are these last? They are nothing but a mix of innumerable micro-organisms that human beings "host" in their mouths. They are essential for vital functions such as digestion, nutrient synthesis and disease prevention.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Moreover, in our mouth there are over seven hundred types of microbiota . How did they arrive at these conclusions? The researchers analyzed the microbiology of a sample of twenty-one couples aged between seventeen and forty-five, including two gay couples: one lesbian and one of two men. Couples were asked to kiss before and after ingesting a probiotic drink containing specific types of bacteria, including Lactobacillus and bifidobacteria; substances hardly present inside our mouth. The researchers thus found that the couple had the same bacteria in their mouths, which is an indication of transmission. Therefore, the function of language and of saliva is fundamental, which, for the same reason, can also be, unfortunately, vectors of viral diseases.

Emis Killa hospitalized: here is the latest news on the state of health of the rapper

How is Emis Killa? The rapper in recent days has caught media attention on himself but not voluntarily. A sudden hospitalization and the postponement of some dates of the lucky tour Mercury have thrown the many admirers of the singer in total discomfort. But Emiliano (real name of Emis) has reassured everyone recently through Facebook.

Next then, we know better the latest news on the state of health of the Italian rapper . On the night of last 3 April 2014, Emis Killa was admitted to hospital and subsequently some tour dates were promptly canceled. These two events together, have unquestionably thrown the many fans of the artist in utter despair.

AD

How is Emis Killa? What really happened?

On his Facebook fanpage the staff of his record company, Carosello Records, had announced that due to health problems Killa would have had to postpone the dates of Naples and Bari on April 4 and 5, 2014.

A few days before the rapper had expressed his discomfort through Twitter, confessing to the numerous followers of having a high fever and tonsillitis, a clear sign that something was wrong.

The hashtag on Twitter #guarisciprestoemi was created ad hoc to get the rapper to receive numerous supportive comments and wishes for a speedy recovery.

Just yesterday, luckily, the same Emis Killa in his own hand wrote a state on Facebook explaining what happened and describing the latest health conditions : "I had a serious infection of the tonsils / pharynx, I am currently unable to speak, but I'm taking care of myself and I'll be back on stage as soon as possible " .

How to face the return to normal after the holidays, bad mood until the depression

You have just come back from your vacation but you feel down, do you see everything gray? Do not worry, it is normal to feel out of shape when you return from a rest period. In fact, for many holidays do not represent a period of relaxation but of spite, gallant dinners, sexual marathons, baths and sun that put a strain on our body once returned to the usual regime. According to many scholars it is absolutely normal to feel uncomfortable the first days back home when work commitments and family keep us busy all day, taking away the energy that we believed to have accumulated on vacation.

The melancholy in itself is not a disease though it must not result in the post-holiday depression although it is good to hear the opinion of an expert if the symptoms become more debilitating.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Now many wonder what we can do to quickly pass this dark period? Very. Let's see how to return motivated and be happy again. First, it would be appropriate t decorate home with two days of advance treat yourself to breakfast in bed, and outdoor trips to the alarm the next day so that the body gradually gets used to the commitments of everyday life. Also you should remove all traces that you remember the holidays like suitcases and look at the photos to savor the scents and colors. Then do not brood on the past but invited maybe friends for a dinnerin joy. If instead the extravagances have left you a few pounds more it is time to enroll in gym or make healthy walks outdoors, the mood will improve.

Lose weight fast with fat burning foods

Losing weight fast is possible . There are foods called "fat burners" that accelerate the metabolism by burning fat quickly and increasing the feeling of satiety . Excess body weight is often due to a slow metabolism that leads the body to assimilate all that it ingests. Including these foods in a healthy and balanced diet guarantees visible results in a short time, sometimes it can take a week.

Among these foods are red apples, green tea, yogurt, grapefruit, pineapple, onion and fennel . Red apples contain pyruvate which tones and reduces body fat. Green tea is an antioxidant that drains body fluids.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Yogurt, among other things, makes hair and skin vital and bright. Grapefruit fights cellulite and nervous hunger. Pineapple helps the intestine by increasing the sense of satiety and promoting diuresis. Onions and fennel, better if steamed, are finally able to stimulate diuresis.

It would be ideal to eat an apple maybe after a good run or a long walk. Drink a cup of green tea during the afternoon break. Eat a grapefruit after a meal to improve digestion and reduce fat accumulation . Start the day with a couple of slices of fresh pineapple, or finish off with a white meat dinner with steamed onions.

The new Viagra: chewable, it takes without water, it costs less

Pfizer's patent expires this summer and generic Viagra is already a reality. In the drug market, now the blue pill has a renewed appearance: it is chewable . This novelty will entail significant benefits in "those patients in whom erectile disorder is linked to a strong psychological component, or those patients in whom there is a sense, rationally unjustified, of shame or who do not want to let the partner know to use the Viagra "says Francesco Montorsi, urologist of the San Raffaele.

The Italian company Doc Generici produces the new chewable Viagra making it the most practical (without the need for water) and economic use: the packs of 4 and 8 tablets of 50 and 100 mg will cost 60 percent less than the American drug from Pfizer.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Age, smoking, alcohol, drugs and obesity affect the mechanism of erection and also cardiovascular diseases and diabetes mellitus cause erectile dysfunction . About 3 million Italians suffer from this disorder: in the age group 18-34 years only 2% but it reaches 48% for those over 70 years. Currently, 25% of the worldwide turnover comes from Europe and in the European market Italy occupies the second place around the consumption of Viagra.

"Patients with erection problems are still very reluctant to talk about the disorder with the doctor," observes Alberto Margonato, a cardiologist at the San Raffaele hospital. And many turn to buying online bypassing doctors, farms and controls putting their health at risk.

The teas of good health

The herbal medicinal since ancient times, humans have been used to relieve ailments and diseases, were once harvested by those who had the knowledge of the therapeutic virtues; today fortunately we just go to the pharmacy or better in herbal medicine to find everything that is needed for our ailments and we can also be recommended by the expert on the subject. First of all let's understand the difference between herbal tea, decoction, infusions, etc.

Herbal teas: they are herbal preparations obtained with well-chopped medicinal plants, put in hot water;
Infusions: the word itself says, the delicate parts of the plant, flowers and leaves, are added to the boiling water, after having extinguished the flame and left to infuse for 3 to 10 minutes;
Decoction: the herbs are placed in cold water and when it is boiled, the flame is lowered and left to boil for 10 minutes;
Macerated: the herbs are put in cold grass to macerate for 8 hours before being taken.
Here are some medicinal recipes for each specific illness:

1) For heartburn and to aid digestion


Infusion based on Melissa : this plant reduces spasms and is also excellent against stress, increases the secretions of bile thus helping digestion;
Camomile infusion : besides being an excellent calming, it also pains stomach cramps and protects the mucous membranes of the digestive system;
Infusion of anise fruits : reduces fermentative processes and gases in the intestine.
All these herbs can be taken individually or taken in equal parts in a single infusion, generally one spoon per cup is recommended.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

2) For the difficulty in falling asleep and to relieve tension and anxiety

Orange Blossoms : sedatives of the nervous system and of the heart; the same properties are also found in the Passiflora and in the flowers of Linden .

3) For the lazy bowel

Roots of Altea, Artichoke leaves , which also stimulate the liver, along with the roots of Dandelion .

4) For sore throat

The Timo disinfects the respiratory system and is an excellent expectorant. The flowers of Verbasco are instead anti-inflammatory, anticatarral, emollient; while Lavender flowers are antispasmodics and disinfectants.

5) Against the pains

Roots of Devil 's Claw , excellent anti-inflammatory, painkiller, anti-arthritic; the Gramigna rhizome  is a good anti-inflammatory, the same applies to the leaves of Nettle which are also anti-rheumatic, diuretic, remineralizing and depurative

Cosmetics and health: toxic chemicals also in natural celebrated products

For some time now I am convinced of the extreme importance of preferring a diet based on organic and natural products , mainly made up of vegetables and fruit and, above all, to the production carried out according to industrial methods , very often rich in preservatives and chemical products used for maximize revenues.

The same reasoning on food can be conducted on the use of products for everyday cosmetics : are we really aware of the substances that are contained in the most common cosmetic products that we use every day for our hygiene?

So I started to inform myself about these topics and I found a very interesting site (www.biodonimi.it) that allows, through its extensive database, to verify the harmfulness of those substances that are very often reported on the labels of cosmetic products with names and initials to the most unknown.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

I highly recommend everyone to try to verify, even just out of curiosity, the ingredients that are contained for example in the soap you have in the bathroom, or in the shampoo you use almost daily.

Analyzing a common product that I used some time ago I found inside Butylphenyl Methylpropional (fragrance of synthetic origin, can give rise to sensitizations, allergies and irritations), Carbomer (is an oil-based gelling agent, a synthetic resin, similar to plexiglass, not biodegradable in any way that therefore ends up directly in the food chain), Propylene Glycol (oil-based solvent, better known as antifreeze liquid for radiators, able to exert its solvent action on the skin ...), together with other substances "a little less "dangerous!

But the most disconcerting thing was the result of the analysis of two products belonging to a line that claims 99% of plant origin and therefore biological , of which I do not give the name to avoid any problems.

Menthol will be the element that will allow us to lose weight in the future?

In the future, to lose weight effectively , without drastic diets and using supplements, perhaps it will be enough to use only the fresh menthol : a chiral alcohol extracted from the essential oil of peppermint, with a refreshing power that comes in the form of needle-like crystals , without color and with the characteristic mint smell.

The news published in the English journal Cellular Endocrinology on the basis of a study by the Department of Medicine of the University of Padua, talks about the discovery of how menthol is a molecule capable of activating the transformation into white fat tissue that is a reserve fat and which is deposited in the tissues in greater quantities, in a fat with the characteristics similar to the brown one , distributed in a less extensive form, allowing to burn the fats that are stored inside it.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Menthol is also able to give a feeling of cold that, according to the results of the research, the adipose tissue "warns" without being mediated by the nervous system and thanks to which it increases its metabolism allowing the deposited fats to melt and consume, give warmth to the body.

For scholars it is a new possibility to combat problems of obesity , thanks precisely to this powerful fat burner: menthol is a food widely used in the food industry as well as pharmaceutical and cosmetics, mainly used to treat colds, bronchitis and asthma and gastrointestinal problems to treat inflammation, congestion and stomach ache, has no contraindications and is free of side effects.

Fasting at intervals makes you long-lasting and helps chemotherapy

Fasting is good , doctors say, it fights aging and lengthens life. According to authoritative experts and the results of their experiments published by the American scientific journal Cell Stem Cell fasting makes long-lived and is very useful for patients who are undergoing chemotherapy to purify themselves from toxic substances.

The published article contains the words of the coordinator of the medical staff who worked on the experiments: Professor Longo, director of the Institute of Longevity at the University of Southern California in Los Angeles, who stated that "prolonged periods of fasting, under the control of specialists, they cause changes in the immune system and stimulate the renewal of stem cells ".



At this institute, research on aging has been carried out since the 1960s. Volunteers have been subjected to fasting for four months for four months.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The yeasts and mice were also studied and then the study was tested on humans, the basic analysis from which it all started are the growth factors related to the sugars among other things.

The novelty of this research is of great importance for the results in the fight against cancer with chemotherapy, the study shows that fasting also helps subjects undergoing cycles of chemotherapy to purify, Longo says about it: "We believe that this practice on food promotes the elimination of abnormal cells, precursors of cancer cells ".



The research will continue in the coming months, with another 64 volunteers aged 20 to 70 with fast periods of 4-5 days at intervals of one month. Valter Longo (46 years old) the professor who directed the research has Calabrian origins, studied at the University of Texas and then started working in California, has nevertheless decided to return to Italy to manage the Firc Institute of Molecular Oncology (Ifom) based in Milan, a laboratory in which it will coordinate a team of 12 experts dealing with senility.

Beneficial and evil effect of onions. What's true?

A nice story about a doctor goes online that in 1919, a period in which easy to die even with the simple flu, discovered by chance, and not for personal studies, the beneficial effect of onions on influenza viruses.



This elusive doctor found himself passing through a farmer's house, where, to his great and immense surprise, he found that everyone in the family was very healthy. Since there is always a lot to learn, the doctor asked, but why are you always all right and there is never a disease? The farmer, out of pure courtesy, did not send the doctor to the town but explained the reason for it. Well, here in the family we are all healthy, my wife has simply put an unpeeled onion in a dish in the rooms of the house as a shield to influenza viruses.

AD

The stunned doctor could not believe it. He asked him politely and politely if he could have one of the onions to examine it under a microscope and was satisfied. Analyzing it then the doctor found the influenza virus in the onion, which then protected the family keeping it healthy.



After this nice story, we notice that other good stories circulate on the onion and talk, often and willingly, this healing power . Cut both ends of an onion, put it in an empty jar and place the jar next to the patient sick at night, also taking care of pneumonia. This is what they say. The onion becomes even black with germs because, according to these beliefs, onions have powerful antibacterials and therefore antiseptic properties.

Cold? Natural remedies without drugs

The cold is a very common symptomatology in all seasons of the year especially in winter. All the subjects are exposed to this pathology that usually manifests itself with an inflammatory system of the throat and the main respiratory tract, fever (in some cases also very high), sensation of cold and cough (dry or oily). In this article we will explain in detail the natural methods to combat the cold without using the usual drugs that sometimes show very annoying and dangerous side effects. When the human body is subjected to inflammation from cooling, the first thing to do is take Vitamin C with frequent fresh orange juice during the day and before going to sleep.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

One of the most ancient and efficient natural methods is certainly cooked wine , to prepare it, you need a glass of wine (possibly red), a saucepan and a spoonful of sugar. You have to pour the wine into the saucepan and bring it to a boil, add a tablespoon of sugar and mix until completely dissolved and then drink when it is still hot and go to bed. Another very valid system is to practice steam fumes with boiling water. Put 3/4 liters of water to boil and pour into a basin and then place the basin on a table or chair and bring your face to the boiling water after covering the head with a towel and breathe the water vapor at full lungs.

The marriage between first cousins ​​doubles the risk of birth defects

The popular tradition has handed down to us for centuries, although in some cultures it is a very common practice. Recently, a study conducted in the United Kingdom confirmed that the union of first cousins ​​would double the risk for the unborn to develop birth defects with a high probability of early mortality.

The study was necessary to find a cause for the high number of deaths and congenital abnormalities in the newborns of the Pakistani community in the UK. The risk of having a child with birth defects, often fatal, of heart or brain, is generally low; instead it is 3% in the Pakistani population in general, rising to 6% in those who derive from consanguineous unions.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The researchers also showed a doubling of the risk for newborns of white British women over the age of 34. However, this increase in risk from 2% to 4% was already known. It is therefore necessary, for local health professionals, specific training to raise the issue with the people involved.

In a previous study done on a multiethnic community and published in "The Lancet", the researchers examined a number of factors that could have played a role in the appearance of birth defects. But neither low socio-economic status nor maternal smoking nor the use of alcohol and obesity were risk factors in this population.

The cows with the window on the stomach

L ' bovine spongiform encephalopathy , better known as the disease of mad cow disease is a chronic neurological disease that affects cattle and is transmitted to humans through infected meat. Great media coverage took place in the 1990s (after the discovery of the first case, in 1986, in Great Britain) and in the early 2000s.

The disease is caused by one from a protein and comes from the diet fed to the animals. Since the outbreak of the mad cow scandal , especially in the last ten years, much more attention has been paid than in the past to control and prevention. And it is precisely due to prevention, the initiative that has led some Swiss researchers to experiment with a technique that is at least original, that has made discussing beyond the research world, especially the animalist world.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Fourteen cows have been equipped with a sort of porthole on the stomach , which allows to take, directly from the digestive apparatus of the beast, the food subjected to digestion process, and subject it to analysis to create a more balanced diet.

Technically, what researchers need to do is simply unscrew a cap and take the sample to be analyzed from the cow's rumen . The experts assure that for the insertion of the cannula (about twenty centimeters deep) and of the " window " on the body of the cattle, the animals have been subjected to anesthesia and, the same researchers claim that also during the examination procedure, the cows do not feel any discomfort.

How to request a health card? All useful information on the document

The health card is one of the most important documents for the citizen: for years now it has been distributed in the classic credit card format, that is a plasticized magnetic card. This is the free document that allows access to the services provided by the National Health System and allows the State to monitor spending in the sector. The health card contains the personal data of the person to whom it refers, its tax code in clear and in bar code format, the expiration date valid for healthcare purposes, as well as a free space for any regional data plus three characters in Braille code for the blind.

It is necessary to be in possession of the health card to carry out all the tasks in terms of health benefits : for example, when you go to the general practitioner or the pediatrician, when booking an exam in a laboratory of analysis , when you buy drugs for which you can deduct your spending from the IRPEF, to get a specialist visit to the ASL or in hospital and in other cases in which you take advantage of health services.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

In any case, the card has the same validity as the Fiscal Code and can be used to document it.

When the ASL communicates the assistance data to the revenue agency, the Health Card is automatically produced and sent to the address of residence that appears at the Tax Registry . From the time of issue, the document is valid for 6 years and after expiration it is not necessary to request a new one: the card is automatically produced and sent to all the subjects with active health assistance.

Each citizen can check the status of his health card online on the portale.gov.it, thanks to the application "To see the status of my health card".

Suggested topics for you.

Heart suffering, how to recognize it, treat it and prevent it

Today, heart disease is a major cause of mortality in Western countries . The most frequently encountered ones are:

- Angina pectoris , which manifests itself with intense oppressive pain in the chest that can radiate to the neck, throat, jaw, teeth and sometimes even the right arm. It usually lasts only a few minutes and calms down with rest. Usually angina pectoris attacks occur after an effort but it is not always so and when they occur at rest they are more fearful. They are due to a transient decrease in the oxygen supply to the heart muscle, the most frequent cause of which is coronary arteriosclerosis. They can lead to cellular necrosis of the heart.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

- The myocardial infarction, which is caused by the lack of blood supply to a part of the heart, manifests itself with the same intense angina pain, but also extended to the left arm. It is a very serious pathology that requires absolute rest and special medical care. People who have little rest and have many concerns are more affected.

Most heart disease originates from a series of bad habits. Therefore, given that they are diseases difficult to cure, it is better to prevent them; to do this, just follow a few simple rules:

- Avoid stress, excessive nervousness, strong emotions; try to have a relaxed pace of life;

- Do not drink and do not smoke;

- Follow a diet low in fat and rich in fruits and vegetables;

- Practice exercise, especially in the open air.

Lose weight by eating the same calories

All slimming diets are based on the difference between ingested and burned calories . The goal is a negative balance so that the body draws on fat reserves . To achieve this you can do two things, both sources of sacrifice .: decrease the ingested calories (which means in practice eat less) and increase the calories burned . However, there are small tricks that , even if they do not replace a diet, contribute to achieving the set goal with less sacrifices . These are mechanisms that tend to increase the basal metabolism, which represents the caloric consumption that the body produces for normal vital functions, or to better assimilate the introduced food.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

1) Drink cold water : it forces the body to consume calories to restore normal body temperature.

2) Eat the same amount of food in multiple meals : every time you eat the body activates the digestion which in itself implies a calorie consumption. So, while eating the same food, dividing it into more meals,

3) The right food at the right time . The body does not always need the same food, it is the principle of the chrono-diet. In the morning, for example, having to start all daily activities, we need more carbohydrates and sugars. Introducing them more at the beginning of the day the body tends to burn them and not to accumulate them, which would happen in the evening when the body requires more proteins useful for repairs and the construction of body tissues.

Colitis: symptoms and practical advice to defeat it

Increases among the Italian population, a disease that mainly affects women: irritable bowel syndrome, better known as colitis .

Colitis has always been associated with stress or emotional disorders which in the long run also lead to physical consequences. But now the disorder is also linked to a series of food intolerances and to the malabsorption of sugars such as lactose or fructose. So not only stress but also wrong eating habits.

The symptoms are bothersome and often affect the quality of life of those who suffer from it: abdominal pains that decrease with defecation, diarrhea alternating with constipation, presence of mucus in the stool, incomplete bowel movement or accentuated urgency.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Those who suffer from this disorder must know any food intolerances they suffer from, but generally must avoid certain foods that aggravate the annoyance:

Milk and its derivatives
fried
legumes and onions
Whole grains
sweets and sugary drinks
Some fruit type tupi like grapes, bananas and apricots
cabbage, cauliflower and broccoli
coffee and tea
It is also advisable to avoid large meals, add many fibers to your diet, drink plenty of water and do not go to bed immediately after meals.

Colitis can also be treated with natural substances such as Akba, fermented maltodextrins, incensole acetate, fennel essential oil and zinc, all substances that rebalance the irritated and suffering intestines differently.

Natural remedies for anxiety: Kava-Kava

L ' anxiety can be a normal human reaction to situations and life events, and to some extent it can be regarded as a necessary reaction, but it can become a pathological phenomenon when it exceeds certain levels, evaluated subjectively and objectively by the patient to the specialist , through tests and a review of the limitations to normal daily activities.

The differentiation between normal anxiety and pathological anxiety , in short, responds to a merely quantitative criterion. To give a concrete example, repeated episodes of panic that cause strong limitations to the individual, reducing the living space and causing the establishment of symptoms of avoidance of places and situations deemed potentially "anxiety", are to be considered manifestations that fall into the pathology.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The anxiety therapy makes use of pharmacotherapy and psychotherapy of different orientation, from psychoanalytic to cognitive-behavioral therapy . The main drugs used in the treatment of anxiety are the benzodiazepines and antidepressants ( SSRI , NARI , etc.), which have shown an effect on anxiety that goes beyond their antidepressive action.

However, these drugs often have significant side effects, such as sedation, weight gain and reduction of cognitive abilities, and moreover, in particular benzodiazepines, cause tolerance and dependence . In other words, the dose of the drug needed to achieve the desired therapeutic effect becomes progressively greater with the passage of time and the failure to take it creates addictive symptoms.

Biological pacemakers: within three years they could replace those used until now

The pacemaker is a device designed to treat brachycardias of the slow heartbeat, allowing it to increase the beating in order to meet the oxygen demands of the human body. This device is a small metal casing containing an electronic circuit and a battery. It has the task of constantly monitoring the heart, and sending an electrical impulse able to stimulate the heart muscle, if the rhythm is slowed or irregular. When we talk about pacemakers , we refer to a three-part pacing system : a pulse generator (heart of the pacemaker) of metal, containing an electronic circuit and a battery. An electro catheter (insulated wire), which conducts the electrical impulse from the pacemaker to the heart, to regularize the heart rate.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The third component (which is not implanted in the human body) is the programmer, a special computer, located at the hospital or clinic where the patient was operated. The nurse or doctor uses this computer to monitor pacemaker operation, and if necessary, adjust the settings.

It could be a gene to permanently send the pacemaker used until now. In the future it is expected that the human body will self-repair itself, thanks to the transplantation of genes. The research was carried out on some laboratory pigs, suffering from a complete heart block. Using a catheter (a non-invasive procedure) to the guinea pigs, the TBX18 gene was injected , and after a couple of days it was noticed that the gene had reached the heart, increasing the heartbeat, and that the rhythm had remained constant in the subsequent 14 days of monitoring, compared to untreated piglets.

Big thighs, that's why

One of the imperfections that most worries and darkens a woman, is that of big thighs . Whether it's better to face the costume test or simply to buy a new trousers, the excessive volume of the thighs is a real problem for a woman.

What the sufferer does not know, is that this imperfection , can have two types of source and, knowing them specifically, could greatly facilitate the fight and elimination of the problem.

The first is without a shadow of a doubt, the concentration of fat , mainly due to the overweight of the subject. In this case, a balanced diet and greater physical movement are the right ingredients for a quick elimination of discomfort.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The second reason for this physical disproportion is the presence of cellulite. As for water retention, a mother of cellulite , it is a rather widespread disorder. Often, unfortunately, at the root of the problem there are serious diseases such as cardiac or renal dysfunction, inflammation or allergic reactions. It is very important to discover the disturbance that causes water retention and to make the necessary corrections.

The presence of cellulite in the thighs, is nothing more than an active reserve of energy, linked to individual metabolism. When the caloric balance decreases with greater physical activity or less food intake, the reserve is reduced, when the caloric balance increases the fat storage occurs.

The benefits of ginger, let's get to know them together

The ginger is an herbaceous plant of the Zingiberaceae family and comes from the Far East. Few people know that, even if it is not a drug, ginger has many properties, thanks to its composition of essential oils, phenols, mucilage and antioxidants. The ginger plant can be used as a medicine or a beauty treatment.

But we know better the benefits of this important plant. The ginger is a valuable aid, medical, against rheumatism . From a recent study, ginger seems to be more effective than NSAIDs (anti-inflammatory drugs) because it is able to block the formation of prostaglandins and leukotrienes, guilty of rheumatic pains.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

To get the maximum benefit against rheumatism ginger should be rubbed on the painful parts through compresses of this plant, grated (about 10 g.) Wrapped in a gauze soaked in very hot water.

Ginger reduces sore throat and cold , because it calms inflammation and decongests the respiratory tract, also thanks to its soothing and antiseptic action is able to fight herpes and heals small wounds. Moreover, being rich in vitamin A, C and E, keeps young, reduces the sense of hunger to maintain the line and is an excellent aid in states of fatigue.

Those suffering from car sickness and seasickness will find help in ginger to control nausea because its acetone extracts have a regulating effect on stomach spasms, and always working on gastric juices facilitates digestion and removes burning conditions.

Walking: natural medicine useful in the prevention of 40 diseases

Walking for 20 minutes a day , decreases the risk of dying from breast or prostate cancer, but it is also a natural prevention against 40 chronic diseases that affect the body and mind. To stay in shape you need 150 minutes per week (divided into 30 minutes per day for 5 days) of activity and walkingat a sustained pace (without straining the body excessively); It has always been a simple activity, which everyone can practice, able to bring many benefits to the body. Researchers at Macmillan Cancer Support (the largest British organization that supports cancer patients and their families) and the charity association The Rambles (organization in defending the value of benefits derived from walking) have shown even simple physical activity such as walking , brings great benefits to the body and mind of those who practice it.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

It has been shown that if you intend to lose weight , you only need to walk 300 minutes each week; 60 minutes a day for children, but not only because the movement prevents more than 40 common chronic diseases such as diabetes, depression, cancer (colon, breast and prostate), hypertension, cardiovascular diseases, obesity, anxiety and osteoporosis.

Many studies have shown that adding 20 minutes of physical activity a day already gives health benefits, as well as the American College of Sports Medicine (AMCS): "Because sport is the most powerful medicine there is". Doctors have come to the conclusion that, walking for 10 minutes a day, stimulates the production of endorphins in the blood, relieves the stress, tension and nervousness accumulated during the day, reinforcing the immune system.

How to face the return to normal after the holidays, bad mood until the depression

You have just come back from your vacation but you feel down, do you see everything gray? Do not worry, it is normal to feel out of shape when you return from a rest period. In fact, for many holidays do not represent a period of relaxation but of spite, gallant dinners, sexual marathons, baths and sun that put a strain on our body once returned to the usual regime. According to many scholars it is absolutely normal to feel uncomfortable the first days back home when work commitments and family keep us busy all day, taking away the energy that we believed to have accumulated on vacation.

The melancholy in itself is not a disease though it must not result in the post-holiday depression although it is good to hear the opinion of an expert if the symptoms become more debilitating.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Now many wonder what we can do to quickly pass this dark period? Very. Let's see how to return motivated and be happy again. First, it would be appropriate t decorate home with two days of advance treat yourself to breakfast in bed, and outdoor trips to the alarm the next day so that the body gradually gets used to the commitments of everyday life. Also you should remove all traces that you remember the holidays like suitcases and look at the photos to savor the scents and colors. Then do not brood on the past but invited maybe friends for a dinnerin joy. If instead the extravagances have left you a few pounds more it is time to enroll in gym or make healthy walks outdoors, the mood will improve.

The reason for human stupidity has been discovered

We have been wondering for some time: why is there so much stupidity in the world? The answers we have given are many and give the blame once to this and once to that explanation, first of all, television. But in the end it would not be the fault of man or society, but according to a study by American researchers, of the stupidity virus . Or rather the ATCV-1 virus , very similar to that of a sore throat. It is the precision of an algae virus that was not known to infect humans, but which were found in oropharyngeal specimens obtained from healthy adults. These findings, however, are combined with the confirmation of a modest but measurable decrease in cognitive functioning.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

The relationship between the virus and cognitive functioning was confirmed in mice, which resulted in changes in brain genes.

It seems to be a science fiction scenario, where alien invaders take possession of the human beings' minds to dull and command them. As the experimenters explain to us, the viruses are Clorovirus , which can infect some types of green algae, and which surprisingly managed to attack humans too. From DNA analysis performed on some infected patients, it was found that some DNA sequences of Chlorovirus Acanthocystis Turfacea Chlorella 1 (ATCV-1) were present in the oropharyngeal samples obtained from 40 of the 92 individuals tested (43%).

Hemorrhoids: prevent them with food

It is a more common ailment than you think but you do not talk about it for embarrassment. We start, however, with a premise: we have all the hemorrhoids , they are in fact enlarged blood vessels placed in the last part of the rectum that play an important role in evacuation and fecal continence. They normally do not give any trouble but can become pathological when they swell and can bleed as well as becoming very annoying or painful.

The causes are various, certainly there is a hereditary component but also unhealthy lifestyle habits can facilitate the onset of the disorder: obesity, sedentary life, constipation. Therefore, the correct diet can be a valid ally for prevention.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

Let's see what doctors suggest eating and what it would be better to avoid.

The diet is similar to that recommended for the fight against constipation so it is appropriate to integrate a good amount of fiber with bran, legumes, fruits and vegetables. Food rich in iron such as melon is also recommended. Choose fruit juice to black currant, blueberry or generally dark fruits as they are rich in antioxidants that improve the tone and blood circulation. It also ginger , garlic and onion as they promote the breakdown of a protein, fibrin, which helps repair damage in tissues. Dairy products and yogurt are also good, with probiotics preferred.

Lose your belly with chocolate: unbelievable but true

It seems one of those unreliable voices even though, in reality, the potential of chocolate has always been known to everyone, but that was losing weight is a novelty to be counted among the most beautiful news of life especially for all those greedy who can not give up .

"Chocolate makes you lose weight" is the information that in these days runs on the web and it seems that it is really founded and supported by various scientific researches.

Here is the discovery

A study carried out by the University of Granada and published in the journal Nutrition  has made it known that the relationship between the belly area and the gluttonous chocolate is not at all dangerous.

It seems that chocolate, among its various potentialities, would have a little known about its combination of fats and antioxidants that would result, as a result, a distribution of body fat avoiding the accumulation at the critical point of the waistline.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD

These positive effects do not only safeguard the line but also the coronary pathways.

Helena Project (Healthy Lifestyle in Europe by Nutrition in Adolescence)

The discovery of the potential of chocolate in terms of weight loss is a consequence of a research carried out within a large project called Helena  that led researchers to monitor 1,500 adolescents from six countries .

The potential link between a chocolate bar and the distribution of fat on the waistline

According to research, the beneficial effects of chocolate on the waist, which has always been a critical area and predisposed to fat accumulation, stand in the capacity of the antioxidants contained in a bar 45 grams, to reduce inflammatory states and consequently the formation of the so-called white fat or the most difficult to eliminate.

How to face the return to normal after the holidays, bad mood until the depression

You have just come back from your vacation but you feel down, do you see everything gray? Do not worry, it is normal to feel out of shape when you return from a rest period. In fact, for many holidays do not represent a period of relaxation but of spite, gallant dinners, sexual marathons, baths and sun that put a strain on our body once returned to the usual regime. According to many scholars it is absolutely normal to feel uncomfortable the first days back home when work commitments and family keep us busy all day, taking away the energy that we believed to have accumulated on vacation.

The melancholy in itself is not a disease though it must not result in the post-holiday depression although it is good to hear the opinion of an expert if the symptoms become more debilitating.

Health
FROM THE HEALTH CHANNEL
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
by Vincenzo Camaggio
FOLLOW THE HEALTH CHANNEL
Follow the Health Channel to receive all the latest Health news and interact with a community of enthusiasts.
AD
Now many wonder what we can do to quickly pass this dark period? Very. Let's see how to return motivated and be happy again. First, it would be appropriate t decorate home with two days of advance treat yourself to breakfast in bed, and outdoor trips to the alarm the next day so that the body gradually gets used to the commitments of everyday life. Also you should remove all traces that you remember the holidays like suitcases and look at the photos to savor the scents and colors. Then do not brood on the past but invited maybe friends for a dinnerin joy. If instead the extravagances have left you a few pounds more it is time to enroll in gym or make healthy walks outdoors, the mood will improve.