The teas of good health

The herbal medicinal since ancient times, humans have been used to relieve ailments and diseases, were once harvested by those who had the knowledge of the therapeutic virtues; today fortunately we just go to the pharmacy or better in herbal medicine to find everything that is needed for our ailments and we can also be recommended by the expert on the subject. First of all let's understand the difference between herbal tea, decoction, infusions, etc.

Herbal teas: they are herbal preparations obtained with well-chopped medicinal plants, put in hot water;
Infusions: the word itself says, the delicate parts of the plant, flowers and leaves, are added to the boiling water, after having extinguished the flame and left to infuse for 3 to 10 minutes;
Decoction: the herbs are placed in cold water and when it is boiled, the flame is lowered and left to boil for 10 minutes;
Macerated: the herbs are put in cold grass to macerate for 8 hours before being taken.
Here are some medicinal recipes for each specific illness:

1) For heartburn and to aid digestion


Infusion based on Melissa : this plant reduces spasms and is also excellent against stress, increases the secretions of bile thus helping digestion;
Camomile infusion : besides being an excellent calming, it also pains stomach cramps and protects the mucous membranes of the digestive system;
Infusion of anise fruits : reduces fermentative processes and gases in the intestine.
All these herbs can be taken individually or taken in equal parts in a single infusion, generally one spoon per cup is recommended.

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Bucharest, pretends to be a British surgeon: in fact, he is from Venice and only has a middle school diploma
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2) For the difficulty in falling asleep and to relieve tension and anxiety

Orange Blossoms : sedatives of the nervous system and of the heart; the same properties are also found in the Passiflora and in the flowers of Linden .

3) For the lazy bowel

Roots of Altea, Artichoke leaves , which also stimulate the liver, along with the roots of Dandelion .

4) For sore throat

The Timo disinfects the respiratory system and is an excellent expectorant. The flowers of Verbasco are instead anti-inflammatory, anticatarral, emollient; while Lavender flowers are antispasmodics and disinfectants.

5) Against the pains

Roots of Devil 's Claw , excellent anti-inflammatory, painkiller, anti-arthritic; the Gramigna rhizome  is a good anti-inflammatory, the same applies to the leaves of Nettle which are also anti-rheumatic, diuretic, remineralizing and depurative